Surprisingly Healthy Ways To Detox

Worried about an upcoming drug test at your company? You are right to feel so, as failing a drug test can cause you more damages than you can imagine. Not only will you lose your job but can even be rejected by other companies due to drug usage.

The best way to ensure this does not happen is to pass the drug test without raising any suspicion. Here are some unique ways to detox your system. These are effective and healthy at the same time:


Drink a lot of juices and herbal tea. This will help you urinate more and flush out all the toxins from your body. No one is going to get suspicious at work if you drink an extra bottle of water a day. Water is essential after all.


Consume vitamin supplements that are rich in B2 and B12 as drugs tend to deplete this from your system. When there is drug in your blood, your urine tends to get watery and this will raise a red flag during a urine analysis. Consuming these vitamins will restore the urine consistency and thus make your sample look like any other.


It is important to eat foods that are rich in vitamins and fiber. The more the fiber content, the more your body digests and excretes. This way all the drugs can be removed from the body. when you load up on your greens, it improves your health and energy levels drastically. No one is going to suspect a healthy looking energetic person to use drugs.


When a person is on drugs, they tend to be anti-social and withdrawn. These behaviors are a sure sign that attracts a lot of attention. Instead, mingle with your co-workers, make merry and have fun. This way no one will even suspect drug use or tip off the management about a suspicion. Mingling with your co-workers can not only be healthy for your emotional status but can also help you do better at work and progress faster.

Cracking The Dieting Code

When there are so much stress and emphasis on how a person should follow a strict diet plan, what is this all about cracking the diet code? It is nothing but a healthy way of following a strict diet plan. Generally, all of us think about how we can control our eating habits and about those ideas and techniques that would help us in getting back to shape. But do you think that this alone would actually help you regain your structure? Or is this the right way to do it?

Actually, the first thing that strikes everybody when we talk about diet and diet plans is the reduction in the normal quantity of food consumed. But no science speaks about reducing the quantity as the best diet plan because this is only going to make you worse with hunger. Again changing or replacing your entire plate with only things and vegetables will actually trigger your urge to eat more when you come across something tasty once in a while which is enough to spoil your diet plan followed till that day. So be a little wise, considerate and use your common sense while deciding to stick to your diet plan.

A diet is nothing but making the meal plate a balanced one with every nutrition included. All of us know that the body needs every single nutrient to generate energy and keep it running the whole day. Now, this is mainly available from the food that is being fed to the body. So eating a balanced diet would actually help the body in using all the essentials and throwing out the remaining as waste. Along with this, you can also supplement your plan with some health drinks. Understand the Nutrisystem vs weight watchers diet comparison and you will know how your systems and body react when it is put under a changed eating style supplemented with a health drink.…